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Can you put sunscreen on your hair?

Can you put sunscreen on your hair?

Yes, sunscreen for hair preserves color, shine, and softness. Discover the right steps: SPF 30 spray, apply to the part, rinse gently in the evening to avoid brassy tones—safe!

Yes, you can apply sunscreen to your hair, but you must follow a specific protocol.


  • Sunscreen filters protect your skin, but their rich texture attracts salt and sand; opt instead for a spray or protective oil with SPF 30–50.
  • Spray 15 cm away from the parting, ends, and around the ears; a small amount is sufficient for medium-length hair.
  • Reapply every two hours and after swimming to maintain protection.
  • In the evening, gently shampoo twice and then apply a nourishing mask: this will remove any residual filters while replenishing the hair fiber with moisture.


Is it possible to put sunscreen on your hair?


We think about protecting our skin, checking every inch of it before our first sunbathing session... but what about our hair? 

Under the sun, hair fibers undergo accelerated aging: oxidation of keratin, photodegradation of pigment, and internal dehydration.

My grandmother, Madame d'Alexis, who always brought back a bottle of apricot kernel oil from her summer markets, used to tell me that "burnt hair doesn't grow back any better than burnt grass." That's how important it is to have clear answers to this question. So, how should you take care of your hair in summer?

Why does the sun damage hair?

UVA rays penetrate deeply and weaken keratin, while UVB rays break disulfide bonds, causing breakage and dullness. Add salt, chlorine, and heat to the mix: water evaporates, the cuticle opens, and the color turns coppery. The result:

  • dryness of touch;
  • loss of shine;
  • irreversible discoloration, especially on blonde or bright red highlights.

What are the effects of the sun on hair?

A British study shows a 25% reduction in hair's mechanical strength after 30 hours of exposure to simulated African sunlight: proof that photodegradation is not just a cosmetic concern.


Can sunscreen be applied to the hair?

Yes, but with discernment. UV filters remain effective on the hair shaft; however, their formulation is not designed for hairstyles. Rich emulsions, strong fragrances, and film-forming agents can weigh down the roots or leave a "stiff" finish.

It is best to reserve the cream for the roots or thinning areas, then use a protective spray formulated for the hair fiber on the lengths.

Skin vs. Hair: The Essential Differences

  • Filters: organic or mineral, identical, but with a lower dosage on the capillary side.
  • Textures: thick cream versus light mist or protective hair oil.
  • Fragrances: allergen-free for sensitive scalps.

What happens if sunscreen gets on your hair?

A greasy film blocks light but can trap salt and dust; rinsing in the evening is essential.

Can sunscreen stain or change hair color?

Yes, in the presence of avobenzone: this filter, combined with hard water, oxidizes pigments and leaves an orange tint. Platinum blondes are familiar with this "copper flash" effect.

Can sunscreen cause hair loss?

Rest assured: no studies have established a direct link. Only certain perfumes or alcohols can irritate an already sensitive scalp, causing temporary reactive hair loss. An alcohol-free, pH-neutral spray eliminates this risk.

Protecting your hair from the sun isn't just a whim; it's a preventive, elegant, and informed gesture, like wearing a Panama hat on a terrace in Portofino.


hair mask for summer


Hair SPF: myth or reality?

Long confined to the backstage of photo shoots, sunscreen for hair is now making its mark on beach towels. Yes, hair SPF does indeed exist: featherweight emulsions, satiny dry oils, and two-phase serums that leave barely a trace on the hair fiber.

Their promise? To filter UVA and UVB rays while leaving hair silky smooth. Dr. Nina Roos, a Parisian dermatologist renowned for her work on photoprotection, points out that "even a light filter reduces surface lipid oxidation by nearly 30% after three hours of exposure."

For consumers, the benefits are clear to see: preserved shine, intact softness, and a subtle fragrance rather than a cubicle smell.

Key strengths:

  • Invisible finish; no chalky residue on dark hair;
  • nutrient complex (prickly pear oil, camellia oil, vitamin E) that soothes dry hair;
  • Hydroalcoholic formulation to avoid weighing down the roots.

Can I use regular sunscreen on my hair?

Yes, as long as you remain pragmatic. Body cream provides effective protection, but its rich emulsion sticks to sand, oxidizes more quickly, and leaves a dull film on the hair. 

Apply it to the parting or temples when your scalp has thinning areas; for the lengths, opt for a spray designed for the hair fiber. This will help you avoid the infamous "cardboard effect" in the evening, an unflattering reminder of the monoi years.

Can sunscreen be used as hair gel?

In theory, the emulsion will slightly fix the hair. In practice, the hold remains mediocre, the waxy appearance is visible, and the alcohol in some formulas dries out the ends.

It's better to use a protective veil + a salt-free setting mist; your high bun will hold better and your hair will be softer.


How can you effectively protect your scalp from the sun?

Since the skin on the scalp is as thin as that on the eyelids, it deserves its own specific strategy.

  • Hat: wide brim (minimum 7 cm), tightly woven, light color to reflect heat.
  • Silk scarf: tied in a turban style, it reduces direct UV exposure to the hairline by 90%.
  • Zigzag line: this pattern disperses the radiation and limits targeted sunburn.
  • Leave-in SPF: spray directly onto the parting line and massage in with your fingertips.

How to moisturize your hair in the sun?

Radiation accelerates the evaporation of internal water, so opt for light occlusive textures:


How can Madame d'Alexis' leave-in day serum protect hair from the sun and replace sunscreen?



apply a mild shampoo to remove sunscreen


Instructions for use: apply, reapply, remove


Choosing the right protection

  • SPF 30 to 50 for prolonged exposure;
  • mineral filter (microencapsulated zinc oxide) if you use plant-based hair dye;
  • waterproof formula if you combine surfing with relaxation.

Apply 30 minutes before

  • quantity: the equivalent of a hazelnut spread over medium-length hair;
  • Method: Spray from a distance of 15 cm, then comb through to even out.

Reapply every two hours or after swimming

  • Water and rubbing with a towel reduce effectiveness by half; don't forget the contours of the ears and the nape of the neck, areas that are too often overlooked.

Remove sunscreen without damaging your hair

Taking care of your hair means planning ahead: just as you would slip a hardcover book into your shopping bag, you should now carry hair SPF with you. Your locks will thank you, with a pearlescent shine that will last all summer long.

Sunscreen on hair: all the answers to your key questions


Can I put sunscreen on my hair?


Yes, but choose a formula without alcohol or octocrylene; rinse and moisturize in the evening to prevent dryness and dullness.

Can I use regular sunscreen on my hair?

As a temporary solution: limit yourself to the parting and massage. On the lengths, opt for a light hair spray so as not to weigh down the hair fiber.

What happens if sunscreen gets in your hair?

It creates an oily film that traps salt and dust; on light blond hair, avobenzone can turn coppery. Wash your hair as soon as you get back from the beach.

Can sunscreen stain hair?

Yes, especially on colored hair: avobenzone + hard water = orange tones. Rinsing with filtered water or vinegar reduces the risk.

Can sunscreen be used as hair gel?

Weak hold, dry ends. It is better to use a salt-free fixing spray after applying your SPF protection.

How to moisturize your hair in the sun?

Before exposing hair to the sun: aloe vera mist + glycerin. While exposing hair to the sun: protective enhancing oil. After exposure: moisturizing hair mask rich in ceramides, leave on for ten minutes. 

Is SPF for hair something that exists for hair?

Yes: SPF 30-50 mists, mineral powders for the hairline, filtering oils. A light filter reduces lipid oxidation by 30% (Dr. Nina Roos).

Can sunscreen cause hair loss?

No, unless you have an allergic reaction. Choose hypoallergenic, pH-neutral formulas; rinse sensitive scalps thoroughly.

How can you protect your scalp from the sun?

7 cm brim, zigzag stripe, mineral SPF powder, reapply every 2 hours or after swimming.

Can sunscreen change the color of your hair?

Yellowing or copper highlights possible; if discoloration occurs, use "anti-UV color" sprays and rinse with fresh water.

What are the effects of the sun on hair?

Lipid oxidation, disulfide bond breakage, fracture; 25% reduction in strength after 30 hours of simulated exposure.

Why does my hair turn orange when I put sunscreen on it?

Reaction between avobenzone and iron/copper ions in hard water. Solution: mineral filter or rinsing with low-mineralized water.

How do I remove sunscreen from my hair?

Gentle double wash, scalp exfoliation, lukewarm water; finish with a cold rinse to tighten the cuticle.

What sun protection should you use for your hair?

To protect your hair effectively, choose a product based on how you use it:

  • Alcohol-free SPF 30 mist: ideal for sun protection on hair every morning in the city.
  • SPF 50 fluid sunscreen: perfect for prolonged exposure on the deck of a boat.
  • Protective hair oil: rich in antioxidants, it nourishes and filters UV rays in a single step.

Before purchasing, check the " product type selection " table on the back of the label, which specifies texture, filter, and water resistance. This selection guarantees a reliable barrier to protect your hair in style.

Should you apply sunscreen to your hair?

Yes: parting, temples, light tips. Otherwise, use a dedicated spray + hat. Repeat every 2 hours.

How can you protect your hair from the sun?

3-step routine: before (SPF spray), during (reapplication), after (repairing mask).

What are the risks to hair in the sun?

Sunburn, dry hair, discoloration, loss of shine. Regular protection prevents this damage.

How do you apply sunscreen to your hair?

Spray from a distance of 15 cm, massage gently, avoid oily roots, repeat every 2 hours.

Why use sun protection for your hair?

It preserves the fiber, limits breakage, maintains color, and prevents UV-induced inflammation of the scalp.

What type of sunscreen should you use on your hair?

Protection must be tailored to each hair type:

  • Fine hair: a lightweight spray product with SPF 30, formulated without heavy silicones so as not to weigh down the roots.
  • Thick or curly hair: a milky oil with SPF 50, rich in plant esters, provides the same protection while coating the hair fiber.
  • Colored hair: choose a mineral formula with microencapsulated zinc oxide;the highprotection factor preserves pigments.
  • Sensitive scalp: light lotion SPF 50+ with photostable organic filters, naturally hypoallergenic.

In summary, always combine hair type, appropriate protection factor, and targeted formulation for tailor-made defense.

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